Banish sadness, depression, anxiety, low self-esteem, lack of confidence, anger, procrastination, whining and worse, regression which do not serve you. Take charge of your life and career
When you have to make a choice and don't make it, that is in itself a choice.
When I chased after money, I never had enough. When I got my life on purpose and focused on giving of myself and everything that arrived into my life, then I was prosperous. ~Wayne Dyer
Fear & Anxiety are the cornerstones of low self esteem. Those who suffer from low self-esteem experience extreme fear and anxiety frequently. Beli... Read More...
Almost everyone has an irrational fear or two—of mice, for example, or your annual dental checkup. For most people, these fears are minor. But when fe... Read More...
Depression
Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affe... Read More...
Anxiety is a normal reaction to stress and can actually be beneficial in some situations. For some people, however, anxiety can become excessive, and ... Read More...
Wellbeing begins with the simple question—what can I do to feel content and balanced? Asking this shifts our whole perspective—we are no longer lookin... Read More...
A mistake many people make in their understanding of how confidence affects them is to believe that it is something that they either have or don't hav... Read More...
When it comes to healthy relationships, there is no one-size-fits-all advice.
A good relationship is more than something we want—it’s something we ... Read More...
Everyone procrastinates sometimes, but 20 percent of people chronically avoid difficult tasks and deliberately look for distractions—which, unfortunat... Read More...
Guilt and its handmaiden, shame, can paralyze us––or catalyze us into action. Appropriate guilt can function as social glue, spurring one to make repa... Read More...
